Health & Wellness

Health & Wellness

Gramsly Box: Your Personalized CBD Subscription

Janelle Malama, founder and CEO of Gramsly, is hard at work curating, hand-selecting, packaging and shipping CBD products for the…
Health & Wellness

Thinking About Buying CBD Online?

We buy pain relievers labeled aspirin and assume aspirin is in the bottle without considering whether one brand of aspirin…
Health & Wellness

Make Your Own Probiotic-Rich Foods for Under $5!

“The process of fermenting foods … is as old as humanity.” — author and nutritionist Sally Fallon Morell Fermentation developed in…
Health & Wellness

El Niño Returns This Winter: But What Exactly are El Niño and La Niña?

No need to break out the parkas and prepare for the arctic cold, according to the National Oceanic and Atmospheric…
Health & Wellness

Marvina Thomas: Nurse By Trade Still Healing Others

Marvina Thomas has always been about people. From her nursing start in California and her Start Living Recovery Homes (SLRH)…
Health & Wellness

Red Velvet Hot Chocolate: Just in Time for the Holidays

Infused Red Velvet Hot Chocolate There’s a calm feeling of nostalgia that washes over me with hot chocolate. Warming up…
Health & Wellness

Bone Broth — Ancient Magical Elixir?

Broth has traditionally been a central part of many cuisines — French, Italian, Chinese, Japanese, African, South American, Middle Eastern,…
Health & Wellness

Hump Day High: The Wonderfully Hectic Life of an Entrepreneur

This past week was wonderful, draining, connective, chaotic, surprising, overwhelming and awe-inspiring. I’m in the midst of my first big…
Arizona

Patient-Focused Care: Kim Farmer and Jenne Brdlik Help MMJ Cardholders in Need

In 2012, Kim Farmer and business partner Jenne Brdlik became licensed caregivers, working together under the name Elevated Care; Brdlik…
Health & Wellness

How to Maximize Your Coffee Experience

Coffee is perhaps our most beloved superfood — full of nutrients, antioxidants and life-giving energy. But depending on the quality…
Close