Health & Wellness

Health & Wellness

Marvina Thomas: Nurse By Trade Still Healing Others

Marvina Thomas has always been about people. From her nursing start in California and her Start Living Recovery Homes (SLRH)…
Health & Wellness

Red Velvet Hot Chocolate: Just in Time for the Holidays

Infused Red Velvet Hot Chocolate There’s a calm feeling of nostalgia that washes over me with hot chocolate. Warming up…
Health & Wellness

Bone Broth — Ancient Magical Elixir?

Broth has traditionally been a central part of many cuisines — French, Italian, Chinese, Japanese, African, South American, Middle Eastern,…
Health & Wellness

Hump Day High: The Wonderfully Hectic Life of an Entrepreneur

This past week was wonderful, draining, connective, chaotic, surprising, overwhelming and awe-inspiring. I’m in the midst of my first big…
Arizona

Patient-Focused Care: Kim Farmer and Jenne Brdlik Help MMJ Cardholders in Need

In 2012, Kim Farmer and business partner Jenne Brdlik became licensed caregivers, working together under the name Elevated Care; Brdlik…
Health & Wellness

How to Maximize Your Coffee Experience

Coffee is perhaps our most beloved superfood — full of nutrients, antioxidants and life-giving energy. But depending on the quality…
Health & Wellness

Why Do We Crave Pumpkin Spice Lattes?

This year, I noticed the exact moment when I started craving copious amounts of cinnamon on everything. I’ve loved cinnamon for…
California

Life-Sustaining Cannabis: Sweetleaf Collective’s Fight for Compassion Programs

The Event As I sat at a Sonoma Hills Farm banquet table laden with food earlier this summer, I reflected…
Health & Wellness

Hump Day High: Finding Community On the Road

7,568. That’s how many miles I’ve traveled in the past two weeks. A Sex Week keynote speech at a small…
Health & Wellness

Cannabis Is Personal: On the Road To Individualized Medicine

Why do two people who consume the same type and amount of cannabis have completely different experiences? Is it because…
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